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Meghan Watson M.A. RP

Psychotherapist | Writer | Consultant

Meghan Watson, Therapist

Jun 7
Jun 7 Small, Easy Ways to Save Up

Meghan Watson
Thoughts

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May 31
May 31 Fulltime or Freelance?

Meghan Watson
Thoughts

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May 24
May 24 Takeaways from Financing a Wedding

Meghan Watson
Thoughts

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May 17
May 17 Goin’ on Vacation

Meghan Watson
Practice

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May 10
May 10 Emerging from Tax Season

Meghan Watson
Taxes

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May 3
May 3 Planning for Medium-sized Life Events

Meghan Watson
Thoughts

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Follow me on Instagram 🌱

On repeat whenever necessary 💌

#groundingenergy #gentleaffirmations #healingwords
A weekend message 🤎

The day after rest is usually bittersweet for me. Instead of replaying the same tape of “shoulds” and getting stuck in my overwhelm, I started my day today with a gratitude for the abundance and generosity of my life
Softening into self-compassion, one moment at a time ♥️

#tinymoments #momentsofmeaning #presentandpurposeful #selfcompassionjourney
Allowing space to feel can involve:

- Going for a walk to process.
- Breathing into discomfort.
- Crying as a release.
- Journalling what’s on your mind.
- Talking to a therapist or friend.
- Stretching for somatic release.
- Naming your emoti
I am most myself within the trees 🌳

There’s a magic to the greenery this time of year that I love. Captured this moment recently and it reminds me how grounded I feel after a summertime walk.

Is it weird to have a favorite tree? If so, then
💡Tools for staying grounded in our purpose. 

Of course, this isn’t an exhaustive list. Simply something to spark curiosity and conversation on the ways we know ourselves and align our paths forward. 

Maybe these prompts offer you some space
In my joy season, hbu?✨

#tinyjoys #momentsofmeaning #inthemoment
An oldie but a goodie 💫

Show up where you are. There will be seasons of growth, and seasons of stillness. It’s tempting to compare your journey to others, but that often leaves us feeling inadequate, stuck and creatively uninspired.

Insecuri
My Therapy Practice
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