Welcome!

If you’re reading this, I’m glad you’re here.

I’m Meghan, a psychotherapist, writer, consultant and content creator. I specialize in helping people understand their emotions, and develop the necessary insight to grow into exactly who they want to be. Connection is important to me, so my work is based in authentic collaboration, and empathy.

I focus primarily on emotional awareness, interpersonal relationships, trauma and food/ body image issues, all through an anti-oppressive, radical self compassion and body liberation lens. My approach is honest, relational, and grounded in experience and credentials.

Click the links below to learn more about me and my work.